Preparation guidelines: drink 2-3 times a day, half an hour before a meal. Pour 250 ml of freshly boiled water over 1 tsp of the blend and leave to infuse for 10 min.

Ingredients: white dead-nettle, ladys mantle, silverweed, sage, St Johns wort. Dead-nettle, silverweed and sage contribute towards resilience during menstruation, and ease accompanying signs of menstruation. Sage positively influences hormonal balance, impedes hair loss. St Johns Wort supports emotional balance, acts against insomnia. May cause photosensitivity amongst those prone to the condition.

Caffein-free