Preparation guidelines: Allow 2.5 g (approx. 2 heaped tsp) of the blend for 250 ml of freshly boiled water and leave it to infuse for 8-10 minutes; strain and serve. Drink 1-2 times a day.

Ingredients: chamomile flowers, lime blossom, lavender flowers, peppermint leaf, liquorice root. Chamomile contributes towards ones mental health. Lime blossom contributes towards sleep. Lavender contributes towards relaxation and sleep. Caution: since it contains liquorice, people with high blood pressure should avoid excessive consumption. It is advised to follow a varied and balanced died and healthy lifestyle.

Caffein-free