Preparation guidelines: Allow 2.5 g (approx. 2 heaped tsp) of the blend for 250 ml of freshly boiled water and leave it to infuse for 8-10 minutes; strain and serve. Drink 1-2 times a day. Not suitable for pregnant and breastfeeding women.

Ingredients: oregano top, elderberry, lemon balm top, peppermint leaf, elderflower, feverfew top, St Johns wort top, meadowsweet top, calendula flower. Oregano contributes towards normal function of the cardiovascular system - blood pressure. Lemon balm and meadowsweet contribute towards relaxation - sleep. Feverfew contributes towards relaxation. St Johns wort contributes towards ones mental health - emotional balance. Calendula contributes towards invigoration of the body. It may cause photosensitisation amongst those sensitive to the condition (St Johns wort). It is advised to follow a varied and balanced diet and healthy lifestyle.

Caffein-free